April 12, 2014

don't give up

Workout of the Day
Event 2 of 2012 Regionals

For time:
Row 2,000 meters
50 One-legged squats, alternating
30 Hang cleans (225 / 135 lbs)

*17-minute time cap

Post your scores to the Whiteboard.

Posted on by crossfit in WOD

One Response to April 12, 2014

  1. Phin

    One word WOW

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