There are only two options regarding commitment; you’re either in or you’re out. There’s no such thing as life in-between.
-Pat Riley

Workout of the Day:

5×2 snatch off blocks (just above knee)

5×2 clean off blocks (just above knee) + 1 power jerk

AMRAP in 7 of -
8 push jerks 155/105
10 Toes to bar
40 double unders

then, no rest

1 min AMRAP of hang power cleans 155/105