Want to test yourself in a 10K (yeah, me either)? Well, if so…mark your calendar for Sunday, February 24. It’s the Sunrunners 35th Annual 10K.
What’s cool about this race is that there is also a relay option where you and a partner split up the run and do a 5K each!
We’ve got registration forms at the gym or you can visit active.com.
Workout of the Day:
5×1 clean & jerk @ 75% or more
5×2 front squat, heaviest possible
AMRAP in 4 minutes of: squat clean & jerk 155/105